Tuesday, 25 February 2014
I recently returned to my yoga class. Or at least my yoga teacher. I attend the 'beginner' class after Charlie goes to bed. I have only made it three times in three months so 'return' is a loose description but I made it two weeks in a row.
Tonight I did two poses I was never able to do before I was pregnant, or at least not confidently.
Maybe the fear is gone, because let's face it, after having a child what's scary about a few yoga poses, or maybe I'm stronger than I thought after lifting Charlie all these months or maybe I found a way to really be in my yoga practice.
Whatever it was, I did these poses without thought or fear and did them confidently.
There's a lesson there, I think.